Skip to content

In The Arena Blog

Killer Ab Exercises Using a Resistance Band

Get 30 Days Free At The Arena Gym in San Diego

If you’re looking for a great ab workout to change up your routine, get yourself a resistance band and try out some of these exercises Strength and Conditioning Coach Jason Salazar shows in this video.

VIDEO TRANSCRIPT:

Coach Jason Salazar:
Hi, Jason here at The Arena. Today I was going to show you a couple ab workouts we can do using a resistance band. We’re going to try to target the upper, lower, obliques, with just a resistance band.

By providing your phone number, you agree to receive text messages from The Arena Gym. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP, or HELP for any help. View our Privacy Policy.