If you haven’t tried the Plyo Swing over at Built then you’re missing out. Another of the amazing strength and Conditioning tools from the minds over at Westside Barbell. Build strength and explosive motion. Unlike the leg press that you are forced to decelerate as you reach the top, with the Plyo swing you can explode through the motion. Try and and be sure to ask Coach Jason if you have any questions!
Get 30 Days Free At The Arena Gym in San Diego
About The Arena
The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.
Our Address
The Arena | The Boxing, Jiu Jitsu, MMA & Muay Thai Gym in San Diego.
3350 Sports Arena Blvd.
San Diego, CA 92110 USA
Our Programs
More Info
© The Arena 2024 | All Rights Reserved | Site Map | Privacy Policy