Skip to content

In The Arena Blog

Try These Different Types of Push Ups in Your Next Workout

Get 30 Days Free At The Arena Gym in San Diego

Push ups are one of the best exercises you can do using nothing more than your own bodyweight. Strength and Conditioning Coach Jason Salazar has a variety of push ups you can add to your workout that will offer extra benefits. Try them out!

VIDEO TRANSCRIPT:

Coach Jason Salazar:
Hi, my name’s Jason, the strength and conditioning coach here at The Arena. Today I was going to show you a variety of pushups that you can add to your routine.

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

Our Address

The Arena | The Boxing, Jiu Jitsu, MMA & Muay Thai Gym in San Diego.
3350 Sports Arena Blvd.
San Diego, CA 92110 USA

Get Your First 30 Days Free

© The Arena 2024 | All Rights Reserved | Site Map | Privacy Policy

By providing your phone number, you agree to receive text messages from The Arena Gym. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP, or HELP for any help. View our Privacy Policy.