Here’s some technical drilling with MMA fighter Liz Carmouche before her last fight. There are many stages of learning technique, none can be skipped. Professional fighters still shadowbox and work their Jab, professional basketball players still take free throws, professional baseball players still take ground balls. Don’t cheat the process, learn right, you will fall to the level of your training under pressure.
In The Arena Blog
Liz Carmouche Technical Kicboxing Training
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