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In The Arena Blog

Chris Leben Shows How to Use Your Elbow to Elevate Your Opponent’s Chin

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When your opponent pins you to the cage it can be difficult to get him off. UFC Veteran and MMA Coach Chris Leben shows an easy way to use your elbow to elevate his chin and turn him off you.


Coach Chris Leben:
What’s up? This is Chris Leben, and I’m a coach at The Arena. And here’s your tip of the week. My opponent’s got me pinned to the cage. I’m unable to turn him. I’m going to work this hand inside, drop and elevate the chin, use that breakage of posture to go ahead and get my turn. And there’s your tip of the week.

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