Skip to content

In The Arena Blog

MMA Team Running the Tierrasanta Stairs of Death

Get 30 Days Free At The Arena Gym in San Diego

After a week’s worth of technical training / sparring The Arena’s MMA team spends their Saturday morning with a final conditioning workout at the infamous Tierrasanta “Stairs of Death”, led by the first female fighter to step in the UFC octagon, Liz Carmouche.