After a week’s worth of technical training / sparring The Arena’s MMA team spends their Saturday morning with a final conditioning workout at the infamous Tierrasanta “Stairs of Death”, led by the first female fighter to step in the UFC octagon, Liz Carmouche.
The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.
3350 Sports Arena Blvd.
San Diego, CA 92110 USA
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